The SuperMak Wonderland

You are now entering SuperMak's teritorry..This Blog only share about common things of me, my family, life and anything about LIFE! I blog for GENERAL things in life..so dont ask why my blog doesn't have a theme :)
Those who like to read it..please welcome to share your ideas or story, SuperMak will love to have it! Those hate it, kindly leave this page right away...muahahaha...no offences
Thanx for visiting sweeties! ^_^

Friday 30 August 2013

Sad moment: V-Bleeding

Hello world,

Had a very emotional moment last few days. I am really worried as I am 9 weeks pregnant and have been bleeding for about a week now. Just light spotting with a few clots which got slightly heavier yesterday.Its remain the same till today. Cramp mcm period pain pon ada. Its very painful.

I had a scan 3 days ago at HUKM and was told that the baby was small (not growing-the size is about 5 weeks) and that the heartbeat can sometimes not be seen when it is that small. So they will re-scan me in 10 days' time. Tapi hati seorang ibu sentiasa resah gelisah. Its like a thousand bees playing around in my brain and stomach. Sometimes I just wondered if this is common in pregnancy. Is my baby alive? Is she/he already gone?? Hopefully there will be a positive outcome. 

A few friends of mine also have the experience of vaginal bleed during 1st trimester and some of them have positive outcome. Their baby survived. Mom berharap sangat miracle will happen. Tapi kalau semua sudah ketentuanNYA, mom terima. Redha dan Pasrah. Seksanya nak tunggu lagi 2minggu tuk re-scan. Cant wait to see the final result.Mom sangat2 perlukan doa dari kalian.. 

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Monday 19 August 2013

How virgin coconut oil can help in common pregnancy related health problems

Hi mommy and mommy to be... 
This entry actually for my own reading and reference. Tapi ape salahnya kalo sharing info kan.. Kebetulan mom skg tgh consume Virgin Coconut Oil ni (VCO). Alhamdulillah.. 1001 khasiat VCO ni.. tak caya cubalah.. Nak crita pon byk sgt.. So mom simpul kan ape kebaikannya especially untuk ibu2 mengandung...
Morning Sickness: Coconut Oil provides fantastic relief for morning sickness. It aids morning sickness by calming and soothing the entire digestive system. Coconut Oil neutralizes acidic stomach acid that can cause morning sickness, heartburn, and general digestive discomfort. It’s often prescribed as a remedy for diseases associated with vomiting such as malaria and typhoid because it soothes the digestive system, helps fight disease and infection, and also restores nutrients and minerals that can get depleted when too much fluid leaves the body. How to use: To prevent morning sickness take 1/2-1 tbsp. Of Extra Virgin Coconut Oil immediately upon waking up. Coconut Oil may cause discomfort for some women if taken right before bed. It works most effectively on morning sickness if taken by itself straight from the jar or in capsule form before consuming any other food.
Stretch Marks & Other pregnancy related skin issues : Pregnant women are often prone to acne, dry skin, itchiness, and stretch marks. Coconut keeps skin healthy by moisturizing and supplying extra nutrients and minerals to the skin.How to use: Apply generously daily all over the body or directly on troublesome areas. Coconut Oil should be used on a regular basis. Typically you will not see results after one or two uses, but gradually over time.
Stress: Coconut Oil is very soothing to the body whether taken internally or used as a massage oil. Coconut helps by boosting the immune system and increases metabolic rate which helps provide more energy, less illness, and a better mood. How to use: Take 1-4 tablespoons daily with food or as a supplement. To use as a massage oil start with a small amount and massage on the body. When massaged directly on temples coconut oil is very effective at reducing tension headaches.
Constipation: Coconut Oil eases constipation because it is fibrous and cleanses the colon very effectively but naturally. Coconut Oil also gently cleanses the colon and will not have laxative effect (which may cause premature contractions, and dehydration from rapid fluid loss) By increasing your metabolic rate Coconut Oil helps your body break down food faster and more effectively, which can lead to increased bowel movement. How to use: Take 1-4 tablespoons of coconut oil daily. Start with ½ tablespoon and gradually work your way up to a desired amount. Avoid processed foods which can contribute to constipation. Increase your intake of fruits, vegetables, water. Flaxseed taken with Coconut Oil is also highly effective at reducing constipation.
Dehydration: Pregnant women are recommended to drink 8-10 glasses of water each day- But this may not be always easy to get. Pregnant women who experience frequent morning sickness and frequent urination need extra fluids to replace lost ones in addition to getting the recommended dosage. Also, depending on a woman’s activity level and other factors contributing factors pregnant woman may get less than what they need which can lead to dehydration. Coconut Oil helps with dehydration by restoring the body with extra minerals and nutrients that may be depleted from increased fluid loss. How to use: Take 1-4 tablespoons of coconut oil day. Make sure to continue to drink recommended amount of water daily. Coconut Oil may also be taken with water or juice.
High Blood Sugar: Gestational Diabetes is a fairly common but dangerous disease pregnant women can get. Coconut Oil aids in balancing blood sugar and helps to keep it at a healthy level. Coconut Oil also has been shown to reduce cravings, helping to manage appetite and portion control. How to use: Take 1-4 tablespoons of coconut oil daily with meals or between to prevent extra snacking. Avoid salty, sugary, and processed foods as much as possible.
Sumber article ni dari: http://www.coconuthealthandhealing.com
Selamat mencuba! Moga segala usaha yang baik akan diberkati Allah swt.. amin..


Thursday 15 August 2013

Speechless

Syukur alhamdulillah atas rezeki dan kurniamu ya Allah.. Subhanallah.. Allahuakbar.. In sha allah raya tahun depan, berempat plak. ;-) yeayyy syukur tak terkata..

Patut la bendera jepun delay..hehe ada sebab musabab nya hehehe.. Ya allah, pelihara la kami..jauhilah kami dr segala pandangan mata2 jahat, dr segala niat buruk org lain.. Kurniakn lah kami cahaya mata yg sehat..sempurna, cukup sifat nya. Amin ya rabbal a la min..

Mood: hati berbunga2.. X kisah muka tembam berat badan naik..yg penting baby sihat. Lalalala

Syawal 2013

Salam aidilfitri semua..

Pheww sibuk sgt beraya.. Hari ni baru ada masa nk update blog.. Erm today dah 8 syawal.. Skejap je ms.. Xpuas tol beraya ngn family n sanak saudara.. Zara la yg paling seronok..dpt kumpol duit raya.. Dpt byk baju raya..dpt jumpa sedara2 n spupu2.. Meriahhh siuttt

Di kesempatan bulan yg mulia ni, kami sekeluarga ingin mengucapkan selamat hari raya ailfitri.. Maaf zahir dan batin semua ahli keluarga, saudara mara, sahabat handai serta semua yg mengenali kami. Semoga kita semua mendapat keberkatan dari Nya.. Amin.. In sha allah..

Thursday 1 August 2013

Asthma attacked

It happenned few weeks ago on 23rd july 2013.. Tp baru hari ni nk log entry..kebizian la katekan.. Mom kena catat  ni for future reference. Mmg famly ada history.. Arwah mak ada asma. Xsangka plak dpt kt zara.. Hope ni ms kecik jela bila besar dah xde..

Hati ibu mana yang tak sayu pilu bila tgk anak x berdaya x bermaya sukar bernafas.. Tak aktif..nafas pendek2.. Kesiannya ya allah.. Kau jauhilah anak ku dari sebarang malapetaka.. Kurniakan la dia kesihatan yang baik..

That day bila owner nursery call ckp zara semput, mcm nk luruh jantung ni. Risau nye allah je tau. Trus el, bawak g klinik.. Doc kasi 2 kali nebulizer.. Alhamdulillah.. Terus ok..cuma kena maintain dgn ubat lelah.. As of today.. Semput dia dah hilang.. Terima kasih ya allah